WHOLE WHEAT PLUM CAKE/KERALA CHRISTMAS CAKE-No Sugar, No Maida, No alcohol

Unveiling a healthier version of the classic Kerala Christmas plum cake, a recipe has been presented which combines the richness of whole wheat and the natural sweetness of plums. The cake ditches the traditional all-purpose flour and wine or brandy, adopting instead wholesome ingredients like whole wheat and jaggery. This gives a fresh spin to the cultural importance that the plum cake holds, making it a symbol of good health in addition to goodwill, love, and festive cheer. Continue reading WHOLE WHEAT PLUM CAKE/KERALA CHRISTMAS CAKE-No Sugar, No Maida, No alcohol

BROKEN WHEAT UPMA; Elevate Your Breakfast Experience with Nutritious Vegetable-Filled Broken Wheat Upma

Broken Wheat Upma is a nutritious Indian dish packed with fiber, vitamins, and minerals. Prepared using coarsely milled whole wheat grains, this recipe can be bolstered with an array of vegetables for added health benefits. Its ingredients work to improve digestion and maintain steady energy levels. The post provides a detailed recipe, including preparation methods, storage and reheating instructions, ingredient substitution options, and nutritional values. Continue reading BROKEN WHEAT UPMA; Elevate Your Breakfast Experience with Nutritious Vegetable-Filled Broken Wheat Upma

Homemade Whole Wheat Bread Recipe – Nutritious and Delightful

Whole wheat bread is a wholesome, nutritious choice that offers a rich, earthy flavor and a hearty texture. Made from flour milled from the entire wheat kernel, it retains the full spectrum of nutrients, including essential vitamins, minerals, and dietary fiber. This makes it a healthier option compared to refined white bread. With its complex carbohydrates, plant-based protein, and an array of beneficial antioxidants, whole wheat bread is a staple in many balanced diets. Its versatility and robust flavor make it a favorite among those seeking both flavor and nutrition in their daily bread. Continue reading Homemade Whole Wheat Bread Recipe – Nutritious and Delightful