Wholesome Beetroot Leaf Thoran | Reduce Waste, Maximize Nutrition

Beetroot Leaf Thoran is a vibrant South Indian stir-fry, packed with nutrients and flavor. The recipe uses beetroot leaves, fresh coconut, mild spices, and pairs well with rice or flatbreads. The dish maximizes the nutritional benefits of beetroot leaves and offers tips for preparation and storage. Embrace the rich and earthy flavors of this nutritious and delicious dish. Continue reading Wholesome Beetroot Leaf Thoran | Reduce Waste, Maximize Nutrition

VELLARIKKAI/ KERALA CUCUMBER CURRY-QUICK AND EASY

This blog post introduces readers to the Kerala cucumber curry, a quick and easy South Indian dish bursting with flavors. The recipe features tender cucumber pieces cooked in a creamy coconut gravy, seasoned with mustard seeds, curry leaves, and green chilies. The post also highlights the health benefits, storage tips, and FAQs related to the dish. Continue reading VELLARIKKAI/ KERALA CUCUMBER CURRY-QUICK AND EASY

INSTANT ZUCCHINI BREAD RECIPE-NO MAIDA,NO EGG, NO YEAST

This post offers an enticing zucchini bread recipe with whole wheat flour and natural sweeteners. The bread is moist, delicious, and versatile, suitable for breakfast or snacks. It provides health benefits, including being nutrient-rich, high in fiber, and low in calories. The recipe also offers storage options and answers frequently asked questions. Continue reading INSTANT ZUCCHINI BREAD RECIPE-NO MAIDA,NO EGG, NO YEAST

BANANA BROWNIES-NO MAIDA,NO ARTIFICIAL SUGARS

Indulge in the divine delight of Banana Wheat Brownies, a healthy twist on classic brownies. This recipe features ripe bananas, rich jaggery, and whole wheat, providing natural sweetness and essential nutrients. With storage tips, FAQs, and serving suggestions, these brownies offer a versatile and indulgent dessert experience. Continue reading BANANA BROWNIES-NO MAIDA,NO ARTIFICIAL SUGARS

BROKEN WHEAT UPMA; Elevate Your Breakfast Experience with Nutritious Vegetable-Filled Broken Wheat Upma

Broken Wheat Upma is a nutritious Indian dish packed with fiber, vitamins, and minerals. Prepared using coarsely milled whole wheat grains, this recipe can be bolstered with an array of vegetables for added health benefits. Its ingredients work to improve digestion and maintain steady energy levels. The post provides a detailed recipe, including preparation methods, storage and reheating instructions, ingredient substitution options, and nutritional values. Continue reading BROKEN WHEAT UPMA; Elevate Your Breakfast Experience with Nutritious Vegetable-Filled Broken Wheat Upma

Semia Upma Recipe: Quick and Flavorful South Indian Dish

Vermicelli, also known as semia, is a thin type of pasta used globally in various cuisines. In Italian cooking, it is finer than spaghetti but thicker than angel hair pasta. In South Asian and East and Southeast Asian cuisines, it can vary from thin to thick and can be made from different types of wheat or rice flours. It is incredibly versatile, used in both sweet and savory dishes. The provided recipe details how to prepare Semia Upma, a flavorful dish that involves sautéing semia with various spices and ingredients. The recipe serves four and provides about 280-320kcal per serving. Continue reading Semia Upma Recipe: Quick and Flavorful South Indian Dish