Foxtail millet is gaining popularity as a healthy dietary choice due to its nutritional benefits and gluten-free nature. It is rich in protein, fiber, vitamins, and minerals. A delicious upma recipe using foxtail millet is provided, along with its health benefits, storage tips, and answers to frequently asked questions. Incorporating foxtail millet into your diet can lead to a range of health benefits, including digestive health, heart health, and weight management. Whether used in savory dishes like pulao or incorporated into baking, foxtail millet provides a valuable addition to a balanced diet, elevating overall well-being. Continue reading FOXTAIL MILLET/ TINA UPMA: A NUTRITIOUS TWIST ON A TRADITIONAL FAVOURITE!”