MINCED PIE RECIPE-NO MAIDA, NO ALCOHOL,NO SUGAR

Step into the festive season with whole wheat minced pies! This healthier twist on a classic dessert features a delightful mix of dried fruits and spices, snugly wrapped in a whole wheat pastry crust. Originating in medieval times, modern minced pies boast a blend of fruits, spices, and deep-rooted traditions, making them synonymous with Christmas. Continue reading MINCED PIE RECIPE-NO MAIDA, NO ALCOHOL,NO SUGAR

BANANA BREAD RECIPE-NO MAIDA,NO SUGAR

The given content provides a healthy recipe for banana bread using whole wheat flour, ripe bananas, and jaggery. The article also explains the nutritional benefits of overripe bananas and whole wheat flour, and offers various options for additions, substitutions, and storage for the bread. Finally, it outlines the recipe in a step-by-step guide and includes tips to enhance flavors, prevent dense texture, and make the banana bread moist. Continue reading BANANA BREAD RECIPE-NO MAIDA,NO SUGAR

HOME MADE GRAPE WINE/ VINE RECIPE:NO-ALCOHOL, NO SUGAR

The post provides a detailed, homemade recipe for a non-alcoholic vine using healthy ingredients like fresh grapes, jaggery instead of sugar, and spices. The vine is distinct from wine due to its low or absence of alcohol, offering a refreshing alternative for non-drinkers or those looking for a healthier option. The recipe is flexible, allowing for ingredient adjustments based on personal taste. The guidance includes step-by-step instructions, tips for storage, ingredient substitution suggestions, and frequently asked questions.
Continue reading HOME MADE GRAPE WINE/ VINE RECIPE:NO-ALCOHOL, NO SUGAR

RAGI/FINGERMILLET NOODLES/IDIYAPPAM/ STRINGHOPPERS

Ragi Idiyappam, a South Indian dish made from nutritious and gluten-free finger millet, is appreciated for its unique nutty flavor. Packed with protein, fiber, and essential nutrients, it offers numerous health benefits for all ages. The dish symbolizes the rich cultural heritage and balance between health and taste inherent in South Indian cuisine. Its companionable nature with various savory and sweet accompaniments further enhances its appeal. Continue reading RAGI/FINGERMILLET NOODLES/IDIYAPPAM/ STRINGHOPPERS

WHOLE WHEAT PLUM CAKE/KERALA CHRISTMAS CAKE-No Sugar, No Maida, No alcohol

Unveiling a healthier version of the classic Kerala Christmas plum cake, a recipe has been presented which combines the richness of whole wheat and the natural sweetness of plums. The cake ditches the traditional all-purpose flour and wine or brandy, adopting instead wholesome ingredients like whole wheat and jaggery. This gives a fresh spin to the cultural importance that the plum cake holds, making it a symbol of good health in addition to goodwill, love, and festive cheer. Continue reading WHOLE WHEAT PLUM CAKE/KERALA CHRISTMAS CAKE-No Sugar, No Maida, No alcohol

BROKEN WHEAT UPMA; Elevate Your Breakfast Experience with Nutritious Vegetable-Filled Broken Wheat Upma

Broken Wheat Upma is a nutritious Indian dish packed with fiber, vitamins, and minerals. Prepared using coarsely milled whole wheat grains, this recipe can be bolstered with an array of vegetables for added health benefits. Its ingredients work to improve digestion and maintain steady energy levels. The post provides a detailed recipe, including preparation methods, storage and reheating instructions, ingredient substitution options, and nutritional values. Continue reading BROKEN WHEAT UPMA; Elevate Your Breakfast Experience with Nutritious Vegetable-Filled Broken Wheat Upma

Ragi and Sweet Potato Brownie: Recipe and Benefits

Indulge in the delightful fusion of wholesome ingredients with our Ragi and Sweet Potato Brownies. These delectable treats offer a perfect blend of earthy ragi flour and the natural sweetness of sweet potatoes. The result? A guilt-free pleasure that’s soft, moist, and packed with nutritional goodness. Discover how this unique combination elevates the classic brownie experience to a whole new level of flavor and health benefits. Continue reading Ragi and Sweet Potato Brownie: Recipe and Benefits