Welcome to my blog! If you’re looking for a quick and easy snack recipe, you’re in for a treat. This recipe is not only delicious but also healthy, and you can enjoy it without any guilt. Plus, all the ingredients are readily available at home, so you won’t have to go searching. Let’s get into the recipe! This biscuit is a favorite in my household, and I’m excited to share it with you

TABLE OF CONTENTS

1. Oats Biscuit
2. Ingredients
3. Recipe
4. Method of preparation with pictures
5. Watch recipe video
6. Health benefits
7. Nutritional Value
8. Storage
9. Frequently asked questions(FAQS)

OATS BISCUITS

For this recipe, we’ll need oats, whole wheat flour, jaggery for sweetness, milk (plant-based or dairy), cold-pressed melted coconut oil , and mixed seeds. You can make it your own by swapping out the oil for nut butter, and you can also add chopped nuts or even chocolate chips for extra flavor. Additionally, I’m adding optional cinnamon and nutmeg powder for extra taste. It’s a versatile recipe that you can easily customize to your liking.

INGREDIENTS

• 1 cup rolled oats
• 1/2 cup whole wheat flour
• 1/4 cup jaggery (or to taste)
• 1/4 cup melted coconut oil (or any other cold pressed oil)
• 1/4 cup mixed seeds (such as flaxseeds, sunflower seeds, pumpkin seeds)
• 1/2 teaspoon baking powder
• 1/4 teaspoon baking soda
• 1/4 teaspoon salt
• 1/2 teaspoon ground cinnamon (optional)
• 1/4 teaspoon ground nutmeg (optional)
• 1/4 cup milk (any type of milk or plant-based milk alternative)

Preparation time: 15 minutes Baking Time:20-25 minutes

Recipe

1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a mixing bowl, combine the rolled oats, whole wheat flour, jaggery, mixed seeds, baking powder, baking soda, salt, cinnamon, and nutmeg. Mix well.
3. Add the melted coconut oil and milk to the dry ingredients. Mix until everything is well combined and forms a dough. If the dough seems too dry, you can add a little more milk, one tablespoon at a time.
4. Take small portions of the dough and shape them into round biscuits. Place them on the prepared baking sheet, leaving some space between each biscuit. Flatten each biscuit slightly with the palm of your hand.
5. Bake in the preheated oven for about 12-15 minutes, or until the biscuits are golden brown and firm to the touch.
6. Once baked, remove the biscuits from the oven and let them cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
7. Enjoy your healthy oat biscuits as a nutritious snack or with your favorite beverage.

METHOD OF PREPARATION WITH PICTURES

1.In a mixing bowl, combine the rolled oats, whole wheat flour, jaggery, mixed seeds, baking powder, baking soda, salt, cinnamon, and nutmeg. Mix well.

2.Add the melted coconut oil and milk to the dry ingredients. Mix until everything is well combined and forms a dough. If the dough seems too dry, you can add a little more milk, one tablespoon at a time.

3.Take small portions of the dough and shape them into round biscuits. Place them on the prepared baking sheet, leaving some space between each biscuit. Flatten each biscuit slightly with the palm of your hand.

4.Bake in the preheated oven for about 12-15 minutes, or until the biscuits are golden brown and firm to the touch.

5.Once baked, remove the biscuits from the oven and let them cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.

WATCH RECIPE VIDEO

HEALTH BENEFITS

• High fiber content from oats and whole wheat flour supports digestive health
• Jaggery offers a natural sweetener with potential benefits over refined sugar
• Healthy fats from coconut oil contribute to overall well-being
• Mixed seeds add a boost of essential nutrients like omega-3 fatty acids
• Nutrient-rich ingredients support sustained energy levels and overall health

NUTRITIONAL VALUE

Approximate Nutritional Values per Serving (1 piece):(Assuming 9 pieces of biscuits)

Nutrient	Amount per Serving
Calories	124
Total Fat	6 g
Saturated Fat	4 g
Cholesterol	0 mg
Sodium	96 mg
Total Carbohydrates	16 g
Dietary Fiber	2 g
Sugars	4 g
Protein	2 g

Please note that these values are estimates and can vary based on the specific brands and quantities of ingredients used. For precise nutritional information, I recommend using a nutrition calculator or consulting with a registered dietitian. They can provide accurate values based on the exact ingredients and measurements you use in your recipe.

STORAGE

• Store the oat biscuits in an airtight container at room temperature for up to one week.
• For longer storage, you can freeze the biscuits in a sealed freezer-safe container for up to three months. Just thaw them at room temperature before enjoying.

FREQUENTLY ASKED QUESTIONS(FAQS)

1. Can I substitute jaggery with a different sweetener?

Yes, you can replace jaggery with alternatives like brown sugar, maple syrup, or honey based on your preference.

2. Can I use regular all-purpose flour instead of whole wheat flour?

While whole wheat flour contributes to the nutritional value, you can use all-purpose flour as a substitute if desired.

3. Can I omit the mixed seeds from the recipe?

The mixed seeds add nutritional benefits but can be omitted. Feel free to customize the recipe to suit your taste preferences.

4. How can I adjust the sweetness level in the biscuits?

You can adjust the sweetness by varying the amount of jaggery according to your taste.

5. Can I use almond or soy milk instead of regular cow’s milk?

Yes, you can use any type of milk or plant-based milk alternative in this recipe.

6. Can I make the biscuits without using coconut oil?

Certainly, you can use alternatives such as melted butter or other cold-pressed oils based on your dietary preferences.

7. How should I store the oat biscuits to maintain their freshness?

Store the biscuits in an airtight container at room temperature for up to one week, or freeze them for longer storage.

8. Are there any variations or additional ingredients I can add to the recipe?

Feel free to customize the recipe by adding chopped nuts, chocolate chips, or other ingredients to suit your preferences.

9. Can I make the dough in advance and bake the biscuits later?

Yes, you can prepare the dough ahead of time and refrigerate it before shaping and baking the biscuits.

CONCLUSION

After embarking on the delightful journey of preparing these wholesome oat biscuits, you are now equipped with a delectable snack option that perfectly balances health and flavor. Whether enjoyed solo or paired with your favorite beverage, these biscuits are sure to elevate your snacking experience. With the flexibility to customize ingredients and flavors, they cater to diverse preferences, making them a versatile addition to your culinary repertoire. Embrace the goodness of natural ingredients and the joy of homemade treats as you savor each nutritious bite. May your kitchen be filled with the aroma of freshly baked oat biscuits, bringing warmth and contentment to every moment shared around the table. Cheers to nourishment, creativity, and the simple pleasures found in a batch of lovingly crafted oat biscuits!

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