The Chocolate Bliss Cake is an incredibly rich chocolate dessert. I love cooking in a healthy way, so I experimented with healthier ingredients for this cake. Surprisingly, it turned out super tasty!

Imagine a cake that’s really chocolatey and soft, paired with a creamy avocado frosting that’s guilt-free. It’s not just a dessert—it’s an amazing experience of flavors that make you feel really happy. This cake isn’t like the usual ones you’d find. It’s made with good stuff like whole wheat and jaggery, blending taste and health together. It’s all about enjoying something delicious without feeling guilty.

Come along with me on this cooking adventure where healthy ingredients meet yummy chocolate. This cake isn’t just a dessert; it’s a way to enjoy something sweet without worrying about it being unhealthy. Get ready to dive into a world where chocolate rules and each bite of the Chocolate Bliss Cake is pure joy

TABLE OF CONTENTS

• Ingredients
• Recipe
• Method of preparation with pictures
• Watch recipe video
• Storage
• Addition and substitution
• Nutritional Information
• Frequently asked questions

Ingredients

For the cake

• 1 1/2 cup whole wheat
• 1 cup jaggery(grated/powder)
• 1/2 cup unsweetened cocoa powder/Cacao powder
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/4 teaspoon salt
• 1 cup luke warm water
• 1/2 cup oil/melted butter/ghee
• 1 teaspoon vanilla essence

For Frosting

• 2 Ripe Avocados
• 1/2 cup cocoa powder/Cacao powder
• 1/4 cup maple syrup/Honey/Jaggery
• 2 tablespoon oil
• 1 teaspoon vanilla essence
• A pinch of salt
• 1/4 cup dark chocolate(Optional)

Ganache(Optional)

• 100gram dark chocolate
• 3-5 tablespoon milk

Preparation Time for Cake-10 minutes   Preparation time for Avocado Frosting-10 minutes Preparation time for Ganache-10 minutes  Baking time-30-35 minutes Refrigeration-30 minutes        Total time-1.30 to 2 hours

Recipe

For the cake

1. Preheat your oven to 350°F (175°C).Prepare a greased pan by lining it with parchment paper or if you don’t have a paper dust the pan with some flour. I used a 7 inch baking tin
2. Take a large bowl, pour in lukewarm water, and add the jaggery. Stir thoroughly until the jaggery completely dissolves.
3. Next, include the oil (or melted butter/ghee), jaggery, and vanilla essence. Mix everything well until thoroughly combined.
4. Set a sieve over a bowl and combine the whole wheat flour, cocoa powder, baking powder, baking soda, and salt. Sift the ingredients together. Mix until well combined and smooth. I used Cacao Powder in this recipe, but you can also include cocoa powder.
5. Pour the batter into the prepared cake pan.
6. Bake in the preheated oven for 30-35 minutes or until a toothpick inserted into the center comes out clean.
7. Once baked, remove the cake from the oven and let it cool completely before frosting.

For the frosting

1. Scoop out the flesh of the ripe avocados and place them in a food processor or blender.
2. Add cocoa powder, maple syrup (or honey/jaggery), oil, vanilla essence, and a pinch of salt.
3. Blend everything until smooth and creamy. Taste and adjust sweetness if needed.
4. Spread the avocado frosting generously over the cooled Chocolate Bliss Cake.
5. Place the cake in the fridge for 30 minutes
6. For an extra touch, melt the dark chocolate with milk and pour it it over the frosting.
7. Garnish with some grated chocolates, cherries and desiccated coconut and enjoy….

If your frosting seems too firm, add 1 to 2 tablespoons of milk gradually until you achieve the desired consistency.

Method of preparation with pictures

1.Take a large bowl, pour in lukewarm water, and add the jaggery. Stir thoroughly until the jaggery completely dissolves.

2.Next, include the oil (or melted butter/ghee), jaggery, and vanilla essence. Mix everything well until thoroughly combined.

3.Set a sieve over a bowl and combine the whole wheat flour, cocoa powder, baking powder, baking soda, and salt. Sift the ingredients together.

4.Mix until well combined and smooth.

5.Pour the batter into the prepared cake pan. Bake in the preheated oven for 30-35 minutes or until a toothpick inserted into the center comes out clean.

6.Once baked, remove the cake from the oven and let it cool completely before frosting.

For Frosting

7.Scoop out the flesh of the ripe avocados and place them in a food processor or blender.Add cocoa powder, maple syrup (or honey/jaggery), oil, vanilla essence, and a pinch of salt.Blend everything until smooth and creamy. Taste and adjust sweetness if needed.

8.Spread the avocado frosting generously over the cooled Chocolate Bliss Cake.

9.Put the cake in the refrigerator for 30 minutes before pouring the ganache.

10.For an extra touch, melt the dark chocolate with milk and pour it it over the frosting.

11.Garnish with some grated chocolates, cherries and desiccated coconut and enjoy….

Watch Recipe Video

Storage

Seal the chocolate bliss cake in an airtight box in the fridge to keep it fresh and avoid absorbing other food odors. For optimal freshness, it’s recommended to consume within a span of 1 to 3 days

Addition and Substitution

Additions for Chocolate Bliss Cake:

1. Almonds/ walnuts, chocolate chips-You have the option to incorporate chopped nuts like almonds or walnuts to add crunchiness, and adding chocolate chips will enhance the richness of the cake.

Substitutions for Chocolate Bliss Cake:

• Almond flour instead of wheat flour .
• Almond milk or coconut milk instead of regular milk.
• Dark chocolate for a less sweet option.

Nutritional Information

For a slice of the chocolate bliss cake (assuming the cake serves 8 slices), the approximate nutritional values might be;

Calories	250-300 calories
Fat	15-20 grams
Carbohydrates	25-30 grams
Fiber	3-5 grams
Protein	3-5 grams
Sugar	15-25 grams

Please note that these values are estimates and can vary based on the specific brands and quantities of ingredients used. For precise nutritional information, I recommend using a nutrition calculator or consulting with a registered dietitian. They can provide accurate values based on the exact ingredients and measurements you use in your recipe.

FAQS

1.How can I ensure the cake remains moist?

The avocado in the frosting helps maintain the cake’s moisture. Ensure it’s stored in an airtight container to retain freshness.

2.Can I substitute ingredients in the frosting?

Experiment with honey instead of maple syrup or coconut oil instead of regular oil for a variation in flavors.

3.Is this cake suitable for vegans?

Absolutely! this cake is Vegan

4.How long can the cake be stored?

When refrigerated, the cake stays fresh for up to five days. Ensure proper covering to prevent drying.

“Indulgence Redefined: The Ultimate Conclusion to Chocolate Bliss Cake”

In conclusion, the Chocolate Bliss Cake is not just a dessert; it’s a delightful experience of flavors that combines indulgence with healthier ingredients. With its rich chocolatey taste and soft texture, paired with a guilt-free avocado frosting, this cake allows you to indulge in something sweet without any guilt.

By using whole wheat and jaggery as alternatives, the cake blends taste and health together, making it a perfect choice for those who want to enjoy a delicious treat without compromising on their well-being. The addition and substitution options also provide versatility, allowing you to personalize the cake to your taste preferences.

So, don’t hesitate to embark on this delightful culinary adventure, where chocolate reigns and each bite of the Chocolate Bliss Cake is a pure moment of bliss. Indulge in the goodness of this cake, nourish your soul, and savor the pleasure it brings—a guilt-free indulgence worth experiencing.

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